Yoga for PE DVD
In stock
Item #
G-6455-6519
Instructional video to help P.E. teachers learn to instruct yoga. Instructors and students can follow along with the DVD and perfect for days when a substitute lesson is needed. DVDs are separated into 2 parts: Part 1 breaks down individual poses; Part 2 is the flow series involving all the poses. For all age groups and ability levels including adaptive PE students.
Volume 1 - focuses on the basic yoga poses creating a well-roundedbase for the students to begin experimenting with many different poses. The instructor is able to click to each individual pose or view them all together. Part 2 flows all the poses together in a traditional yoga class format.
Volume 2 - focuses on the basic balancing poses creating a foundation of flexibility and strength in the lower body. Balance poses help develop concentration, focus, and greater body awareness. Balance poses tend to be cardiovascular in nature and are fun!
Item # | G-6455-6519 |
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Available for free shipping? | Yes |
Brand/Manufacturer | Chris Derfler |
Shipping Information | This item normally ships from our warehouse. |
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