Smart Straps Body Weight Training System

Contains 12 self-guided exercises printed directly on the straps for easy reference.

Two door anchors secure the straps anywhere! Toss over and loop tightly to a pole or place them over a sturdy door, close, lock and you’re good to go. Use the Strap Connector to join the two Smart Straps together and create free motion dynamic muscle balance and core intensification. This durable connection piece can be tossed over a pole, goal post, monkey bars or tree branch for exercising anywhere.

Two individual straps allow for changing anchor widths for desired difficulty levels and different exercises.