Combining the Quick Ladder and Speed Hurdles, the Elevation Ladder offers the flexibility to use the ladder flat or elevated for a variety of agility and speed drills. Switch between a flat ladder and 4" hurdles in seconds! The Ladder is 7' long with 6 rungs; each rung is 26" wide. Folds down for convenient storage. Made of durable lightweight PVC plastic for portability. Includes a convenient carry bag and usage guide.