These full-color posters provide a variety of exercises clearly explained with step-by-step instructions and descriptive photos. Poster focuses on a specific the upper and lower body muscle group using 17 ball exercises for working the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors, and shin muscles. 24" x 36" Laminated
More Information
Item #
2743
Brand/Manufacturer
Productive Fitness Pub
Shipping Information
This item normally ships from our warehouse.
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