Curriculum for Pogo Sticks - Pogo Pulse Instructional Program

The Pogo Pulse Method of instruction aims to promote pogo stick riding as a lifetime fun activity for health. The comprehensive progressive learning program provides children/ adults with a structured program, which will enable them to successfully and safely ride a Pogo Stick. In turn, riders will benefit from the physiological benefits of pogo stick riding, such as proprioception, muscular endurance, cardiovascular endurance, and core strength. 10 comprehensive lessons, safety posters, circuit poster cards, and a variety of skill-based pogo stick games.